Maybe you’ve tried therapy or counseling before, pouring your heart into each session, only to walk away still feeling stuck—like something was missing. You’ve put in the effort, followed the advice, and prayed for change, but the breakthrough you long for still feels out of reach. You might feel like you’ve tried everything to heal, and yet, the peace you seek hasn’t come.
It’s understandable to feel frustrated, even hopeless. But you are not alone, and your story doesn’t have to end here.
Imagine an approach to healing that doesn’t mean uprooting your life or changing who you are, but instead, integrates your faith with proven strategies for managing your mental health. A way that helps you not just cope, but truly thrive—without guilt or shame, and without feeling like you have to hide who you really are.
This isn’t about starting over; it’s about starting from where you are right now. You are worth the effort, and your peace is possible. Together, we can take the next step toward the life you were meant to live.
HOPE IS YOUR FUTURE!
I am a Licensed Clinical Social Worker with 15 years of experience in private practice and various levels of mental health care, and I'm here to help you discover breakthrough in life.
If you've found me, you're looking for hope. Perhaps you've tried therapy and counseling in the past, but for whatever reason, you haven't been able to break free from swirling thoughts, negative emotions, or feelings of hopelessness. Or maybe you cycle in and out of challenging seasons, and you are constantly searching for permanent positive change.
My very own Christian Method blends Cognitive Behavioral Therapy (CBT), psychology, philosophy, and theology to help you achieve lasting change in your thinking so you can live life in full-color with hope using proven strategy and tactics. I'm here for you. Let's do this together!
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The Christian Method is a self-paced course that combines the proven techniques of cognitive behavioral therapy (CBT) with a biblical worldview to help you manage your mental health without compromising your faith or identity.
The Christian Method is designed to equip you with practical tools and spiritual insights to transform your thought life and align your mental health journey with your core values.
Today is the day to find hope and thrive in life and relationships.